Did you know learning Somatic Movement is great? However, many are unaware that there are two further important facets to consider towards reducing pain, improving posture, increasing mobility and putting a stop to recurring injuries and pain. Allow Heidi Hadley to teach you what has worked for thousands of her clients over the years, both online and in person.

Discover how the 3 pillars of Movement, Mindset & Mindfulness have increased people’s awareness to how to get to the root cause of their pain, discomfort and challenges.

Within this comprehensive 3-part engaging workshop, Heidi Hadley unpacks the importance of each of the three pillars of Total Somatic Education. These tried and tested results with science and ongoing clinical experience has led to people globally seeking a holistic approach to their health and wellbeing with Total Somatics International.